30—minute individual cadence

This extended cadence allows more space for Scripture, journaling, and discernment. It’s ideal when a man has margin and wants to go deeper without rushing.

1. Settle & Clear the Room (4 minutes)

Sit quietly. Remove distractions.

Ask:
“What distractions or assumptions do I need to set aside?”

Purpose:
Create space for honest listening.


2. Open in Prayer (2 minutes)

Pray slowly and intentionally:

“Lord, I want to learn. Give me a teachable heart and a willing spirit.”

Purpose:
Frame the time as formation, not productivity.


3. Scripture Reading & Observation (6 minutes)

Read Proverbs 1:5 aloud.

Then ask:

  • “What does this say about wisdom?”
  • “What does it say about me?”

Write one sentence in response.

Purpose:
Let Scripture shape the conversation.


4. Devotional Reflection (7 minutes)

Re-read the devotional.

Journal briefly:

  • “Where am I stubborn?”
  • “Where am I still trying to do it my way?”
  • “What happens when my plumb line is off?”

Purpose:
Expose patterns, not just thoughts.


5. Discern the Theme (6 minutes)

Sit with this question:

“Who has God placed in my life to help shape how I walk?”

List names if any come to mind.
If none do, ask God to reveal one.

Purpose:
Move from independence to intentional proximity.


6. Live It Out: One Intentional Step (3 minutes)

Write one specific action for the week.

Keep it realistic.

Purpose:
Practice obedience, not intention.


7. Close in Prayer (2 minutes)

Pray:

“Lord, keep me aligned. Teach me to listen, learn, and follow well.”

Total Time: 30 Minutes

A full, rich, Scripture-centered personal devotional rhythm.

Snag this PRINT-friendly version for your next personal adventure.

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