3: peace—god’s calm in a restless world

3

The world talks about peace in a completely different way than God does. In the world’s view, peace shows up only when life finally stops pressing in on you—when the tension at home settles down, the stress at work lets up, the drama with the kids cools off, the bills stop breathing down your neck, and the noise from the neighbors finally dies out.

The Bible describes fallout after fallout—David fled from Saul, Moses dealt with Pharaoh, Joseph was betrayed by his brothers, Paul and Barnabas had sharp disagreements, and Jesus faced hostility from the Pharisees. The world offered no peace during these conflicts.

God’s Word talks about peace in a completely different way. It isn’t tied to calm circumstances or quiet surroundings. Biblical peace shows up in the middle of tension at home, stress at work, pressure from the bills, and the noise that never seems to quit. God offers a peace that isn’t dependent on everything around you settling down—it’s a peace that settles you down because He’s the one holding you steady.

The problem isn’t that we want peace in this world and can’t find it—it’s where we’re looking for it. The world says peace is something you achieve. Jesus says it’s something you receive. The world tells us to hustle harder to find it; Jesus tells us to rest in Him and let Him give it to us.

Scripture

“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”
 — John 16:33 (ESV)

In John 16, Jesus prepares His disciples for the toughest night they’ll ever face — betrayal, confusion, and fear. Their entire world is about to collapse. The One they’ve followed and look up to is about to be taken from them. And right in the middle of all that, Jesus tells them, “In Me you may have peace.”

He doesn’t say, “Hey, everything will work out.” Peace isn’t tied to circumstances; it’s tied to Christ. It’s not the absence of a storm — it’s the presence of the Savior standing with you in the middle of it.

Then Jesus makes it even clearer: “In the world you will have tribulation.” In other words, life won’t suddenly get easier. You’ll be misunderstood. You’ll be challenged. There will be setbacks in life. But then He reassures them: “Take heart; I have overcome the world.”

Application

Anxiety is something we’ll have to endure while living here on this side of eternity. Our willpower, our strength, or our determination are no cure for anxiety—only God’s peace can calm the situation. Applying God’s peace isn’t about forcing yourself to “feel calm.” It’s about surrendering to the reality that God, not you, is in control.

So what are some practical ways we can apply God’s peace when turmoil shows up?

Slow down long enough to hear God’s still, small voice. God’s peace can’t take place when you’re running around with your hair on fire. Set aside 5–10 quiet minutes each day with Scripture and prayer before diving into your day. Focus on God’s provisions and promises instead of today’s problems. “Be still, and know that I am God.” —Psalm 46:10

As men, we can’t help but try to control things—even those things that are out of our control. Anxiety sets in when we can’t accomplish what we think we have a handle on. As a reminder, make a simple list: What I can control, and what I can’t. Hand the second list back to God in prayer. “Cast all your anxiety on Him because He cares for you.” —1 Peter 5:7

The lies and fear whispers have to be drowned out by Scripture and truth. If we let our thoughts run unchecked, the mind fills in the blanks with stories that aren’t true — reminders of past failures, the lies that say we don’t measure up, and the constant accusation that we’ve missed the mark.

And then there are the opposite lies — the ones that tell us we can handle everything on our own, that we’ve got it under control, that we don’t need help. Those lies are just as dangerous. They convince a man he’s stronger than he actually is and keep him from leaning on the God who actually holds everything together. “You will keep him in perfect peace whose mind is stayed on You.” —Isaiah 26:3

God’s peace lives in the attitude of gratitude. When anxiety arises, remind yourself of all the times God has shown up and handled the situation better than you ever expected. “Give thanks in all circumstances.” —1 Thessalonians 5:18

Guard your mind when anxiety appears. What are you taking in: news, social media, doom-scrolling, violent programming? “Limit the negative input to make room for God’s positive influence. Above all else, guard your heart.” —Proverbs 4:23

Draw strength from the Christian men around you. Hanging with a hostile crowd produces a negative attitude. Spend time with men who carry God’s presence, not anxiety or chaos. “Whoever walks with the wise becomes wise.” —Proverbs 13:20

God’s peace becomes real when a man stops trying to manage everything himself and starts trusting God with what he was never meant to carry.

Today’s Challenge: lean into god’s peace

Bring one situation to mind, maybe it’s something at work, a challenge at home, or a disagreement with a close friend. Then trust God for His peace that surpasses all understanding (Philippians 4:7).

Then pray this:

Father, Thank You for reminding me that Your peace isn’t fragile or conditional. When life feels uncertain and my thoughts start to spiral, help me look to You — not the storm. Anchor my mind in Your Word, my heart in Your promises, and my soul in Your presence. Teach me to trust You more than I fear what’s ahead. In Jesus’ name, Amen.”

Final Thought

The world will always be restless. Noise, opinions, and fear will always compete for your attention. But God’s peace doesn’t depend on a quiet world; it depends on a quiet heart.

Peace isn’t found when the waves stop — it’s found when you stop fighting against them and rest in the One who commands them.

When your faith feels shaken, remember: Jesus didn’t promise you calm waters; He promised you Himself. And that’s more than enough.

This week’s step: Take five minutes each day this week to pause — no phone, no noise, no scrolling. Breathe in deeply, and remind yourself of John 16:33. Whisper it if you have to. Let that truth reset your heart before the day begins: “In Me you may have peace.” Peace isn’t the reward for a problem-free life. It’s the gift of walking with the One who has already overcome the world.


Greek Word Meanings for Each Fruit.

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About the author

John

John is a best-selling author, technologist, and entrepreneur with a passion for helping men grow in faith and purpose. He combines decades of experience in business and ministry to write books and devotionals that speak to the real-life challenges men face.

By John

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John

John is a best-selling author, technologist, and entrepreneur with a passion for helping men grow in faith and purpose. He combines decades of experience in business and ministry to write books and devotionals that speak to the real-life challenges men face.

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